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Zung Assessment Tool

Read each sentence carefully. For each statement, select the response that best corresponds to how often you have felt that way in the last 2 weeks. If you are on a diet, answer statements 5 and 7 as if you were not. Print out this test and discuss your answers with your physician on your next visit.

If your score is 50 or higher, consider printing the results of your test to show it to your doctor. Ask him or her to evaluate you for depression.
Please Note: Only a health care professional can actually diagnose clinical depression.

1. I feel downhearted, blue, and sad
Not often Sometimes Often All the time

2. Morning is when I feel the best
Not often Sometimes Often All the time

3. I have crying spells or feel like it
Not often Sometimes Often All the time

4. I have trouble sleeping through the night
Not often Sometimes Often All the time

5. I eat as much as I used to
Not often Sometimes Often All the time

6. I enjoy looking at, talking to, and being with attractive men/women
Not often Sometimes Often All the time

7. I notice that I am losing weight
Not often Sometimes Often All the time

8. I have trouble with constipation
Not often Sometimes Often All the time

9. My heart beats faster than usual
Not often Sometimes Often All the time

10. I get tired for no reason
Not often Sometimes Often All the time

11. My mind is as clear as it used to be
Not often Sometimes Often All the time

12. I find it easy to do the things I used to
Not often Sometimes Often All the time

13. I am restless and can't keep still
Not often Sometimes Often All the time

14. I feel hopeful about the future
Not often Sometimes Often All the time

15. I am more irritable than usual
Not often Sometimes Often All the time

16. I find it easy to make decisions
Not often Sometimes Often All the time

17. I feel that I am useful and needed
Not often Sometimes Often All the time

18. My life is pretty full
Not often Sometimes Often All the time

19. I feel that others would be better off if I were dead
Not often Sometimes Often All the time

20. I still enjoy the things I used to do
Not often Sometimes Often All the time





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